Psychotherapy gives a person the chance to be heard without prejudice. During sessions, the therapist guides the person through open-ended questions that will help them effectively express themselves and see situations in a different way. The psychotherapists’ role is to give the clients with the support that they need in understanding their issues better. Sessions often include discussions of past and present experiences or behavior and how they affect the client, as well as finding healthier ways to cope with them.
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